When the pressure of life feels heavy and your inner voice feels loud, therapy is a space where you are witnessed in your fullness and messiness, without shame or judgement.

Drawing on over a decade of experience supporting children and families, my approach involves integrating holistic practices with evidence-based strategies, including - CBT, Acceptance and Commitment Therapy and ERP (Exposure and Response Prevention for OCD).

I hold a deep passion for working with parents through the tender perinatal and postpartum journey. My interest is backed by clinical training to support in this transformative experience.

If you’re navigating depression, anxiety, grief or you’re simply interested in coming to know yourself more fully, I invite you to this relational space. Together, we’ll work at a pace that feels safe for your nervous system, building practical tools that help you to feel confident and empowered.

I am currently accepting clients. My fee is $115 per session, however I have a limited number of sliding scale spots available depending on financial need.